Today Moments
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How Do You Start Changing a Habit When Everything Feels Overwhelming?
A small decision gives you evidence that you can act differently. Learn how one intentional response can make change more manageable.
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Today Moments: A Different Kind of New Year Resolution
New Year’s resolutions can spark hope, but lasting change is built in small daily choices. This Today Moments reflection offers a kinder way to begin again. Well, it is that time of year again. The time when I sit back and take notes on the year I just lived. Did I do what I wanted…